Ginger tea packs a punch of disease-fighting antioxidants and is a well-known remedy for nausea

Studies consistently find that ginger is effective at relieving nausea, especially in early pregnancy, although it may also relieve nausea caused by cancer treatments and surgery

Evidence also suggests that ginger may help prevent stomach ulcers, relieve indigestion, and reduce pain associated with menstruation

What’s more, some studies show that ginger supplements could improve blood sugar control and lipid levels in people with diabetes