Dandelion tea is made from the roots, leaves, and flowers of the dandelion plant. It is a popular herbal tea known for its health benefits, including its ability to aid in digestion, improve liver function, and act as a diuretic. It also contains high levels of antioxidants and may help lower inflammation in the body.

It has been used in traditional medicine for centuries. The root is a favourite amongst traditional herbalists as it supports the healthy functioning of the liver, kidneys, spleen, and is considered to be a reliable detoxifying agent. Dandelion is rich in minerals, high in fiber as well as vitamin C, vitamin A and vitamin K. Studies have shown that dandelion root is high in antioxidants.